A Year In Review 2022

Wow-another year in the books. Time flies. Sitting in one of my favorite coffee shops reflecting on the year 2022 and importantly the year ahead 2023 I am reminded of David Bowie’s classic song Changes. In particular the line in the chorus, “time may change me but I can’t trace time” seems to play on… Continue reading A Year In Review 2022

Muerte y Viva la Vida

Basicmente no nadar para un mes es…muerte! The last two swim workouts in Bend have felt like death. Entonces, let me explain why…as part of our “next chapter” adventures we have spent the last month in Mexico studying Spanish and un poco swimming. Reader be aware you may get some Spanish phrases and palabras in… Continue reading Muerte y Viva la Vida

Sesenta

Milestone birthdays are celebrated in a variety of fashions. For my 50th birthday, nearly a decade ago, I celebrated mine by swimming in 50 different pools in the year. Much more challenging logistically than I would have thought. Shannon is celebrating her milestone birthday this year—sesenta (aka 60)! She doesn’t really have anything swim related… Continue reading Sesenta